I am an ILM-certified (Level 5) coach.
My approach is made up of three processes, that in combination provide a powerful and transformative basis for deep and long-lasting change:
The first is empathic listening. This is listening from a still, receptive space which allows me to identify what is really holding you back or getting in your way.
The second is what I call restorying. This is getting acquainted with the stories that have been running your life, and moving into an empowered space by choosing a new narrative for your life.
The third is walking the path. You've chosen a new story, now you take the actions needed to make it happen. I use effective NLP-based coaching interventions to enable you to begin living the highest vision of your life.
Together these tools allow me to align your personal development with your your core values, creating a new space of confidence, motivation and joy.
Affiliated to the Personal Development Brighton network and Life Coaching Lewes forum.